Conversion Calculator

Amount of nutrients in 100 g (grams) of Cranberry sauce, jellied, canned, OCEAN SPRAY.

Nutrient	Amount and Unit	Percentage
Water	58.2 g	58.2%
Energy (calorie)	160 kcal
Energy (joule)	669 kJ
Protein	1.05 g	1.05%
Total lipid (fat)	0.04 g	0.04%
Ash	0.1 g	0.1%
Carbohydrate, by difference	40.61 g	40.61%
Fiber, total dietary	1 g	1%
Sugars, total	32.2 g	32.2%
Sucrose	0.1 g	0.1%
Glucose (dextrose)	17.8 g	17.8%
Fructose	9.8 g	9.8%
Lactose	0 g
Maltose	4.5 g	4.5%
Galactose	0 g
Calcium, Ca	3 mg
Iron, Fe	0.62 mg
Magnesium, Mg	2 mg
Phosphorus, P	4 mg
Potassium, K	34 mg	0.03%
Sodium, Na	5 mg
Zinc, Zn	0.03 mg
Copper, Cu	0.035 mg
Manganese, Mn	0.085 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, RAE	2 µg
Carotene, beta	20 µg
Vitamin A, IU	33 IU
Fatty acids, total saturated	0.007 g	0.01%
Fatty acids, total monounsaturated	0.007 g	0.01%
Fatty acids, total polyunsaturated	0.028 g	0.03%
Fatty acids, total trans	0 g
Cholesterol	0 mg